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Maple, sea salt and chilli roasted nuts


Makes: 1 bowl of nuts
timePrep time: 5 mins
timeTotal time:
Maple, sea salt and chilli roasted nuts
Recipe by Olia Hercules. Recipe photograph by Kate Whitaker

Maple, sea salt and chilli roasted nuts


Makes: 1 bowl of nuts
timePrep time: 5 mins
timeTotal time:

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Nutritional information (per serving)
Calories
147Kcal
Fat
15gr
Saturates
2gr
Carbs
2gr
Sugars
2gr
Fibre
1gr
Protein
2gr
Salt
0.5gr

Sainsbury's magazine

Sainsbury's magazine

Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.

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Sainsbury's magazine

Sainsbury's magazine

Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.

See more of Sainsbury's magazine’s recipes

Ingredients

  • 100g pecan nut halves
  • 100g macadamia nut halves
  • 1 tbsp maple syrup
  • 1 scant tsp sea salt flakes
  • ¼ tsp crushed dried chilli flakes

Step by step

Get ahead

Make up to a week ahead; store in an airtight container.

  1. Preheat the oven to 200°C, fan 180°C, gas 6 and line a baking tray with nonstick baking paper. Mix together the nuts and put on the tray and roast for 3 minutes.

  2. Remove from the oven, drizzle over the maple syrup and sprinkle over the sea salt and chilli flakes.

  3. Mix well then return to the oven for another 5-7 minutes until golden brown. Set aside to cool, then tip into a bowl to serve.

Chef quote

These nuts are dangerously addictive – you won't be able to stop at one handful!

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