One pot

This recipe is easy to adapt with your favourite ingredients – toss in some plump prawns for that classic paella feel, or add some garden peas for a pop of colour.

Pronounced ‘bee-goss’, this flexible and forgiving stew is based on a traditional Polish recipe. The flavour is even better the next day

A delicious one-pot curry that’s easy to throw together and perfect served straight from the hob with some fluffy rice or warm naan breads

Freeze portions of this rich, smoky one-pot full of sunny Spanish flavour

This classic one-pot nods to the love of spices and dried fruit that the Moors introduced to Andalusia. Every part of the dish is comforting and delicious, but the truly heavenly bit is the combination of crispy chicken skin and anchovy

This flavour-packed stew makes a tasty alternative to a Sunday roast

This is a very versatile recipe: you can easily swap the sweet potato for butternut squash or carrots, or chickpeas for whatever beans you have to hand

Serve this flavour-packed potato and meat curry with rice, chapatis or on its own