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Mexican-spiced lamb chops with charred butternut salsa


Serves: 4
timeTotal time:
Mexican-spiced lamb chops with charred butternut salsa
Recipe by David Herbert / Recipe photograph by Kris Kirkham

Mexican-spiced lamb chops with charred butternut salsa


Serves: 4
timeTotal time:

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Nutritional information (per serving)
Calories
373Kcal
Fat
18gr
Saturates
6gr
Carbs
17gr
Sugars
9gr
Fibre
6gr
Protein
33gr
Salt
1.2gr

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Sainsbury's magazine

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Sainsbury's magazine

Sainsbury's magazine

Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.

See more of Sainsbury's magazine’s recipes

Ingredients

  • 2 tbsp sunflower oil
  • 1 small butternut squash (about 800g), peeled, deseeded and cut into 1cm cubes
  • 2 large garlic cloves, crushed
  • 1 red chilli, deseeded and finely sliced
  • zest and juice of 1 lime, plus wedges to serve
  • ½ x 31g pack coriander, roughly chopped
  • ½ x 28g pack mint leaves, roughly chopped
  • 2 tbsp Mexican spice blend
  • 8 lamb chops

Step by step

  1. Heat 1 tablespoon sunflower oil in a large nonstick pan on a high heat. Add the butternut squash, season with salt and pepper and cook, stirring, for 10 minutes.
  2. Add the garlic and chilli, stir briefly, then cover and cook on a low heat for 8-10 minutes until the squash is tender. Remove from the heat and stir through the lime zest and juice and the herbs.
  3. Preheat a large griddle pan. Mix the Mexican spice blend with the remaining oil, season and rub on the lamb chops. Chargrill on a medium heat for 4-5 minutes on each side. Arrange the chops on a large platter with the salsa, and serve with extra lime wedges.

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