For the salad

• 250g bulgur wheat
• 1/2 x 28g pack flat leaf parsley, leaves picked and chopped
• 1/2 x 20g pack chives, chopped
• 1/2 x 28g pack mint, leaves picked and chopped
• 1 cucumber, halved and sliced
• 1/2 x 200g pack radish, thinly sliced
• 1 red onion, halved and sliced
• 200g mixed cherry tomatoes (red and yellow)
• 50g pumpkin seeds

For the dressing

• 100ml Napolina olive oil
• 3 tbsp Napolina balsamic vinegar
• 1 tsp Dijon mustard
• 1 tsp fennel seeds, crushed
• 1 clove garlic, finely chopped
• 1 tsp runny honey