Guest chef

Tamsin Burnett-Hall

Author of cookbooks for WeightWatchers and long-time contributor to Sainsbury's magazine, Tamsin's recipes are always creative. Although she's a specialist in healthy eating, she's not averse to decadent treats, too!

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Sinister greens with ‘worms’

  • Serves 8
  • Prep 5 mins
  • Total time 15 mins
0.0/5 rating (0 votes)
Sinister greens with ‘worms’
Sinister greens with ‘worms’

step by step

  • 1Heat the oil and butter in a medium frying pan. Add the shallots, garlic and chilli and fry for 5-6 minutes until softened.
  • 2Meanwhile, cook the kale in a large pan of boiling water for 3 minutes. Drain well and tip into a warm serving dish. Season well. Scatter over the shallot 'worms' to serve.
  • Recipe photograph by Lauren Mclean

Get ahead

Fry the shallots with the garlic and chilli up to 24 hours ahead. Reheat before scattering over the freshly cooked kale.

You will need

  • 2 tbsp olive oil
  • 1 tbsp butter
  • 4 echalion shallots, sliced
  • 2 garlic cloves, sliced thinly
  • 1 red chilli, deseeded and finely diced
  • 1 x 500g bag kale

+ Nutritional Information