Spring

Make a big batch of the butter, then refrigerate it for future meals. It’s great for adding flavour to other fish or meat, stirred into pasta or used as a spread in the ultimate sarnie

Purists will tell you a classic carbonara should not be messed with, but sneaking in some plump spears of seasonal asparagus, gently sautéed in garlic and butter, is definitely a good idea

A classic North African and Middle Eastern dish, shakshuka can be eaten at any time of the day and makes a great brunch or supper dish. This version is packed with good-for-you greens

This simple yet satisfying dish combines peppery radishes, sweet peas and tender baby potatoes with fresh cod. The citrusy dill yogurt adds extra freshness and zing

Basa is a white fish, similar to cod and haddock. Smoked paprika and butter beans lend a Spanish vibe to this quick supper

A warm main-meal salad that’s positively bursting with vibrant, seasonal, good-for-you ingredients – an appetising way to make sure that you ‘eat the rainbow’!

Perk up lamb patties with a herby caper sauce in this easy dinner for two

Roasting radishes brings out their sweetness; a lovely contrast to pan-fried lamb and minted yogurt

Using miso is a great way of adding depth of flavour to veggie and vegan dishes. This speedy spaghetti is perfect for one of your meat-free days