One pot

A lighter twist on a traditional hotpot, using chicken sausages which are far lower in fat than the pork equivalent. Topping the hotpot with ready-made gnocchi instead of potatoes is a super time-saver, and you get some lovely crispy bits on them too

Deliciously nutty barley contains soluble fibre, while garlic is good for cholesterol and blood pressure. Carrots add flavour and vitamins without spoiling the colour of the beautifully creamy barley

Fill the freezer with this batch-cook recipe for a lighter, brighter version of the French country classic. Perfect with mash

Freeze portions of this rich, smoky one-pot full of sunny Spanish flavour

Boost your veg intake with our 3-of-your-5-a-day curry. Aduki beans have a sweet, nutty flavour that pairs well with the warming spices

Have this slow-cooked lamb casserole recipe up your sleeve for old-school comfort food whenever you need it

We've taken two classic comfort foods and combined them for the ultimate twist on lasagne

Serve this flavour-packed potato and meat curry with rice, chapatis or on its own