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Peperonata bucatini with sardines


Serves: 6 (or 4 with sauce left over for another day)
timePrep time: 25 mins
timeTotal time:
Peperonata bucatini with sardines
Recipe photograph by Maja Smend

Peperonata bucatini with sardines

Peperonata is a rustic Italian dish of sweet stewed peppers and tomatoes, which marries brilliantly with sardines. Bucatini is a chunky pasta shape and gives the dish body, but you can swap in any kind

Serves: 6 (or 4 with sauce left over for another day)
timePrep time: 25 mins
timeTotal time:

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Nutritional information (per serving)
Calories
455Kcal
Fat
9gr
Saturates
2gr
Carbs
70gr
Sugars
11gr
Fibre
7gr
Protein
19gr
Salt
0.3gr

Rebecca Woollard

Rebecca Woollard

Rebecca Woollard started her culinary career as a chalet cook. She is now a food stylist and recipe writer with 10 years of magazine experience.
See more of Rebecca Woollard’s recipes
Rebecca Woollard

Rebecca Woollard

Rebecca Woollard started her culinary career as a chalet cook. She is now a food stylist and recipe writer with 10 years of magazine experience.
See more of Rebecca Woollard’s recipes

Ingredients

  • 2 tbsp olive oil
  • 1 onion, finely sliced
  • 3 red peppers (ora mix of red and orange), finely sliced
  • 3 garlic cloves, crushed
  • 2 x 400g tins chopped tomatoes
  • 2 tsp red wine vinegar
  • pinch of sugar, any type
  • 2 x 120g tins sardines in sunflower oil, drained
  • 500g dried bucatini or other long pasta (to serve six or 325g for four)
  • basil leaves, to serve

Step by step

  1. Heat the oil in a sauté pan andplace over a medium heat. Frythe onion and peppers for 10minutes, stirring often, until the vegetables have softened, but notcoloured. Add the garlic and cook gently for 2 minutes, until fragrant.
  2. Add the tomatoes, vinegar and sugar, then season well and bring to a simmer. Cook the sauce for 10 minutes and bring a large pan of salted water to the boil for the pasta. Stir the sardines throughthe peperonata sauce and cook for 10 minutes more, until reduced and slightly thickened.
  3. Meanwhile, boil the pasta untilal dente, then drain, reserving a ladleful of the pasta water. Toss the pasta into the sauce (reserve some sauce first for another day if you like), then cook over a medium heat for a couple of minutes. Add the reserved pasta water if needed for a coating consistency. Serve immediately, scattered with basil leaves.
    To store
    The sauce keeps inthe fridge for 3 days, or can be frozen for up to 3 months.

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