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Italian meatballs in tomato sauce


Serves: 4-6
timePrep time: 20 mins
timeTotal time:
Italian meatballs in tomato sauce
Recipe photograph by Dan Jones

Italian meatballs in tomato sauce


Serves: 4-6
timePrep time: 20 mins
timeTotal time:

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Nutritional information (per serving)
Calories
338Kcal
Fat
24gr
Saturates
10gr
Carbs
7gr
Sugars
7gr
Fibre
2gr
Protein
24gr
Salt
0.6gr

Emma Franklin

Emma Franklin

Former Assistant Food Editor Emma is a chilli fanatic who grows exotic spices, fruit and vegetables in her urban garden. She loves food from all over the world but her mum's Spaghetti Bolognese is still her desert island dish.
See more of Emma Franklin’s recipes
Emma Franklin

Emma Franklin

Former Assistant Food Editor Emma is a chilli fanatic who grows exotic spices, fruit and vegetables in her urban garden. She loves food from all over the world but her mum's Spaghetti Bolognese is still her desert island dish.
See more of Emma Franklin’s recipes

Ingredients

  • 1 small onion, finely chopped
  • olive oil
  • 500g beef mince
  • 2 tsp dried oregano
  • 6 tbsp grated Parmesan
  • 2 large egg yolks
  • ½ tsp dried crushed chilli flakes (optional)
  • rigatoni, or other pasta, cooked according to packet instructions
  • a handful of basil leaves
  • Parmesan shavings, to finish
For the sauce:
  • 3 garlic cloves, crushed
  • 2 x 400g tins chopped tomatoes
  • 1 tbsp balsamic vinegar
  • 2 tsp caster sugar

Step by step

Get ahead

Make the meatballs a day ahead; cover and chill.

  1. Gently soften the onion in a frying pan with a splash of olive oil, then tip into a bowl and allow to cool slightly. Add the mince, oregano, Parmesan, egg yolks and chilli flakes, if using. Season and mix together gently with your hands.

  2. Divide the mixture into 24 and roll into little balls (this is easiest if you wet your hands first).

  3. Heat a little more oil in the pan and brown the meatballs all over. Remove from the pan and set aside. Drain off some of the oil from the pan, add the garlic and fry until just golden.

    Tip

    Ring the changes - try pork mince and dried sage, or lamb mince and finely chopped rosemary. You could also try adding fried diced pancetta to the mince mixture and extra chilli to the sauce.

     

  4. Tip the tomatoes into the pan with the balsamic vinegar and sugar. Bring to the boil, then simmer for 5 minutes; season. Add the browned meatballs, turn down the heat and cook, covered, for 20 minutes, removing the lid for the final 5 minutes. Serve in bowls with pasta, and scatter over the basil and Parmesan shavings.

Chef quote
If you would like this to be a gluten-free recipe, please ensure you use gluten-free pasta.

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