Mocha morning buzz
Makes: 1
Serves: 1
Prep time: 10 mins Total time: 
Recipe photograph by David Frenkiel
Mocha morning buzz
Makes: 1
Serves: 1
Prep time: 10 mins Total time: 
See more recipes
Nutritional information (per serving)
Calories
363Kcal
Fat
12gr
Saturates
5gr
Carbs
52gr
Sugars
21gr
Fibre
6gr
Protein
10gr
Salt
0.3gr
David Frenkiel and Luise Vindahl
Whether you're vegtarian or simply trying to eat less meat, recipes by veggie gurus David and and Luise from Green Kitchen Stories have bags of flavour.
See more of David Frenkiel and Luise Vindahl’s recipes
David Frenkiel and Luise Vindahl
Whether you're vegtarian or simply trying to eat less meat, recipes by veggie gurus David and and Luise from Green Kitchen Stories have bags of flavour.
See more of David Frenkiel and Luise Vindahl’s recipes
Ingredients
- 3–5 soft dates, pitted
- 1–2 shots espresso (2–4 tbsp)
- 250ml unsweetened plant milk (such as almond or soya milk)
- 2 tsp cacao powder
- 3 tbsp gluten-free rolled oats
- 1 tsp cold-pressed coconut oil
- 2 ice cubes
Step by step
- Put all of the ingredients in a blender and whiz on a high speed until smooth.
- Taste and adjust the sweetness and coffee flavour to your liking by adding more dates, espresso or milk, if necessary.
-
Pour into one medium-sized glass or cup and enjoy right away. Swirl a splash of extra plant milk into the top with a spoon, if you like.
Recipe from Green Kitchen Smoothies: Healthy and colourful smoothies for every day by David Frenkiel & Luise Vindahl (Hardie Grant, £15.00).
