Gnocchi with mushroom-lentil ragù
Serves: 2
Prep time: 20 mins
Total time:
Recipe photography by Andrew Burton
Gnocchi with mushroom-lentil ragù
This hearty veg-packed ragù contains mushrooms and soy sauce for an almost meaty, umami flavour
Serves: 2
Prep time: 20 mins
Total time:
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Nutritional information (per serving)
Calories
496Kcal
Fat
7gr
Saturates
1gr
Carbs
82gr
Sugars
17gr
Fibre
13gr
Protein
18gr
Salt
2.6gr
Abigail Spooner
Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
Abigail Spooner
Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
Ingredients
- 1 tbsp olive oil
- 1 medium onion, diced
- 1 carrot, diced
- 125g mixed mushrooms, roughly sliced (we used speciality mushroom mix)
- 2 garlic cloves, crushed
- 1½ tsp smoked paprika
- 1 tsp dried thyme
- 1 x 400g tin green lentils, rinsed and drained
- 1 x 400g tin chopped tomatoes
- 1 tbsp soy sauce
- 300g gnocchi*
Step by step
To store
If you like, double up on the ragù sauce, and freeze the extra portions. This versatile ragù can also be used as a baked sweet potato topping or ladled over pasta.
- Heat the oil in a large saucepan or deep frying pan. Cook the onion and carrot with a good pinch of salt over a low heat, covered, for 5 minutes until softened. Increase the heat and add the mushrooms, garlic, smoked paprika and thyme and cook for a further 5 minutes, uncovered and stirring occasionally, until the mushrooms take on some colour.
- Tip in the lentils, tomatoes, soy, 75ml water and some black pepper, then bring to the boil. Lower the heat and bubble for 10 minutes until slightly reduced. Check the seasoning to taste.
- Meanwhile, cook the gnocchi in salted boiling water following pack instructions.
-
Once cooked, drain the gnocchi, divide between 2 shallow bowls and ladle over the ragù to serve.
*Use dairy-free gnocchi if required, or if vegan.