Herb omelette with feta and broad beans
Serves: 2
Prep time: 10 mins
Total time:
Recipe by Lizzie Kamenetzky / Recipe photograph by Dan Jones
Herb omelette with feta and broad beans
Serves: 2
Prep time: 10 mins
Total time:
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Nutritional information (per serving)
Calories
447Kcal
Fat
29gr
Saturates
12gr
Carbs
7gr
Sugars
2gr
Fibre
8gr
Protein
35gr
Salt
1.6gr
Lizzie Kamenetzky
Lizzie Kamenetzky is a food writer, food stylist and author of The Bountiful Kitchen (Kyle Books, £16.99).
See more of Lizzie Kamenetzky’s recipes
Lizzie Kamenetzky
Lizzie Kamenetzky is a food writer, food stylist and author of The Bountiful Kitchen (Kyle Books, £16.99).
See more of Lizzie Kamenetzky’s recipes
Ingredients
- 200g broad beans, podded weight (about 600g in pod)
- 6 medium eggs
- 1⁄2 x 20g pack tarragon, leaves only
- 1⁄2 x 25g pack chives
- 1⁄2 x 28g pack flat-leaf parsley, leaves only
- zest of 1⁄2 lemon
- 2 small knobs of unsalted butter
- 75g vegetarian feta cheese, crumbled or sliced
Step by step
Get ahead
Blanch the beans and pop out of their skins. Cover and chill for up to 1 day.
- Bring a pan of water to the boil and blanch the broad beans for 1-2 minutes until just tender. Drain and refresh under cold running water. Remove the outer skin of the bean, to reveal the bright insides.
- Crack the eggs into a bowl and beat with a fork. Finely chop the herbs and whisk into the eggs, along with most of the lemon zest and plenty of salt and freshly ground black pepper.
- Heat a nonstick frying pan (20cm base diameter) over a medium-high heat. Add a small knob of butter then, when foaming, add half the egg mixture. Use a spatula to move the egg around the pan, letting it flood the spaces, until it is almost cooked.
- Scatter half the cheese and half the beans over the omelette, leave for 20-30 seconds so the underside is fully set and a lovely golden brown, then fold in half and slide onto a warmed plate. Repeat for a second omelette and serve immediately, scattered with the reserved lemon zest.
Chef quote
A fines herbes omelette is a French classic. Here, feta and vivid broad beans are added as a filling for a quick, simple supper. Serve with crusty bread and butter