Moroccan lamb and sweet potato traybake
Serves: 2
Prep time: 10 mins
Total time:
Recipe photograph by Andrew Burton
Moroccan lamb and sweet potato traybake
Recipe by Anna Glover
Bring some Moroccan flavour to midweek with this quick all-in-one dinner for two
Serves: 2
Prep time: 10 mins
Total time:
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Nutritional information (per serving)
Calories
564Kcal
Fat
22gr
Saturates
7gr
Carbs
46gr
Sugars
15gr
Fibre
11gr
Protein
39gr
Salt
0.7gr
Anna Glover
Anna is our former Creative Food Editor, and a cookery writer and food stylist. She loves a challenge and is known for whipping up interesting flavour combinations. She’s still in search of the best pizza in the world
See more of Anna Glover’s recipes
Anna Glover
Anna is our former Creative Food Editor, and a cookery writer and food stylist. She loves a challenge and is known for whipping up interesting flavour combinations. She’s still in search of the best pizza in the world
See more of Anna Glover’s recipes
Ingredients
- 1 tbsp harissa, plus 1 tsp
- 11⁄2 tbsp olive oil
- 1 large garlic clove, crushed
- 2 lamb leg steaks, trimmed of all fat
- 2 medium sweet potatoes, peeled and cut into thin wedges
- 1 x 200g pack Tenderstem broccoli
- 3 tbsp low fat yogurt
- ½ x 30g pack flat-leaf parsley or coriander, roughly chopped, to serve (optional)
Step by step
- Heat the oven to 220°C, fan 200°C, gas 7. Mix 1 tablespoon of harissa, the oil and most of the garlic in a large bowl, and toss in the steaks, sweet potatoes, Tenderstem and seasoning.
- Spread the sweet potatoes and broccoli out on a baking tray (leave the steaks in the bowl to marinate) and roast at the top of the oven for 15 minutes.
- Whisk the remaining garlic, harissa and the yogurt with a little water and some seasoning to make a sauce of drizzling consistency.
- Add the steaks to the tray and cook for another 10-15 minutes, turning over half way though, until cooked to your liking, and the broccoli and potatoes are tender. Remove the steaks and rest under foil if you prefer them pink, and the veg needs a little longer.
-
Spoon the harissa yogurt over the tray with a scattering of herbs to serve, if you like.TipBulk it up
Add a tin of drained chickpeas to the tray with the steaks.
Slim it down
Use lean lamb steaks and replace the sweet potatoes with more green veg, such as peas and green beans.