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Summer sausage traybake


Serves: 2
timePrep time: 10 mins
timeTotal time:
Summer sausage traybake
Recipe photograph by Andrew Burton

Summer sausage traybake

This all-in-one dish includes plenty of Mediterranean vegetables and butter beans to provide a hearty dinner

Serves: 2
timePrep time: 10 mins
timeTotal time:

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Nutritional information (per serving)
Calories
400Kcal
Fat
9gr
Saturates
2gr
Carbs
42gr
Sugars
14gr
Fibre
16gr
Protein
30gr
Salt
2.1gr

Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes

Ingredients

  • 1largecourgette,slicedintorounds
  • 2peppers,cutintochunks
  • 2smallredonions,cutintowedges
  • 1 tbsp olive oil
  • 3tspmildandsmokyBBQseasoning
  • 4reduced-fatporksausages(weusedPowtersSkinnyPig) - use gluten-free/dairy-free sausages, if required
  • 1x400gtinbutterbeans,rinsedanddrained
  • 1tbspbarbecuesauce(weusedSauceShopbrand)

Step by step

  1. Put your largest shallow oven tray in the oven and preheat to 220°C, fan 200°C, gas 7 while you prepare the veg. Toss the chopped courgette, peppers and red onions in a bowl with the oil, 2 teaspoons of BBQ seasoning, some salt and black pepper. Spread out on the preheated tray. Add the sausages to the same bowl and toss with the remaining 1 teaspoon of BBQ seasoning to coat. Add to the tray.
  2. Bake for 20-25 minutes, stirring halfway, until everything is cooked and lightly browned. Mix in the butter beans for the final few minutes.
  3. Stir 1 tablespoon of barbecue sauce through the traybake then serve with extra barbecue sauce, if you like.
     

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