Sticky pork steaks
Serves: 4
Prep time: 5 minsTotal time: 
/ Recipe by Kate Titford / Photograph by Dan Jones
Sticky pork steaks
Serves: 4
Prep time: 5 minsTotal time: 
See more recipes
Nutritional information (per serving)
Calories
265Kcal
Fat
11gr
Saturates
4gr
Carbs
11gr
Sugars
10gr
Salt
2.8gr
Sainsbury's magazine
Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.
Sainsbury's magazine
Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.
Ingredients
- 4 pork loin steaks
For the marinade
- 3 tbsp cider vinegar
- 3 tbsp soy sauce
- 3 tbsp tomato ketchup
- 1 tbsp clear honey
- 1 tbsp soft dark brown sugar
- ½ tbsp English mustard
Step by step
Get ahead
Marinate the pork the night before; chill. Bring to room temperature before cooking.
- Mix together the marinade ingredients. Tip into a large plastic food bag or a shallow dish and add the pork. Turn in the marinade to coat well and leave in the fridge for a few hours (overnight is fine). Remove from the fridge 1 hour before cooking.
- Light a barbecue or preheat a griddle pan. Shake off any excess marinade, then barbecue or griddle the pork for 3-4 minutes on each side, turning occasionally, until sticky and cooked through. Leave to rest for 10 minutes. Bring the remaining marinade to the boil in a pan and cook for 2 minutes, stirring occasionally, until reduced slightly. Serve with the pork steaks.
